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ADHD Life Coaching for Teens, Parents and Those Recently Diagnosed with ADHD
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ADHD Balance
Dealing with COVID-19

Creating a Home Work Space for All Family Members: Finding Balance

To succeed during this chaotic time of social isolation as a result of COVID-19, it’s important that everyone understand this is NOT a vacation. However, even with everyone homebound and having to work-live-learn-play in the same space, you can all have it all and find balance in your day!

Here are some tips on how you can proactively create the space and balance so everyone in your ADHD family can be productive, efficient, get their work done and have fun along the way!

And that all starts with a plan!

Did you catch my other videos on staying sane during the COVID-19 social isolation?

Establishing Boundaries: When your home is now a living space + office + classroom with many moving parts

Building Your Space: To accommodate people working, learning, relaxing and living all day long.

 

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social isolation
Dealing with COVID-19

Creating a Home Work Space for All Family Members: Building the Space

There’s no doubt your home space has changed with the new rules of ‘social isolation’ that has come with COVID-19. Everyone is home ALL THE TIME which means you need to change that living space to accommodate people working, learning, relaxing and living all day long.

In this video, I share how you can shift your mindset to build and restructure your home to make it all happen!

Watch my other videos for staying sane during social isolation:

Establishing Boundaries: When your home is now a living space + office + classroom with many moving parts

Finding Balance – So everyone in your ADHD family can be productive, efficient, get their work done and have fun along the way

Read More
boundaries
Dealing with COVID-19

Creating a Home Work Space for All Family Members: Establishing Boundaries

I’m a tip kind of person so I’ve created a series of videos to help you reduce the stress, overwhelm, confusion and uncertainty of how you can adapt to the new logistics in your ADHD home and world due to COVID-19.

This first video focuses on establishing boundaries when your home is now a living space + office + classroom with many moving parts.

Spend 6 minutes to learn how you can set everyone up in your family to remain respectful, sane and succeed!

Some other videos to help you stay sane during the COVID-19 social isolation:

I mentioned Front Loading and click here to learn more about how you can prepare your family.

Here’s some help on how to manage transitions during these turbulent times.

Finding Balance – So everyone in your ADHD family can be productive, efficient, get their work done and have fun along the way

Building Your Space: To accommodate people working, learning, relaxing and living all day long.

 

Read More
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Tiffany Schnur

So helpful! I always dread telling my son about a change in plans. Excellent approach.

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