I’m a tip kind of person so I’ve created a series of videos to help you reduce the stress, overwhelm, confusion and uncertainty of how you can adapt to the new logistics in your ADHD home and world due to COVID-19.
This first video focuses on establishing boundaries when your home is now a living space + office + classroom with many moving parts.
Spend 6 minutes to learn how you can set everyone up in your family to remain respectful, sane and succeed!
Some other videos to help you stay sane during the COVID-19 social isolation:
I mentioned Front Loading and click here to learn more about how you can prepare your family.
Here’s some help on how to manage transitions during these turbulent times.
Finding Balance – So everyone in your ADHD family can be productive, efficient, get their work done and have fun along the way
Building Your Space: To accommodate people working, learning, relaxing and living all day long.